Main Street Vegan

Oscar buzz started for the romance/horror film based on the eponymous book by today’s guest when it premiered to a standing ovation and rave reviews at the Venice Film Festival. Brimming with star power — Taylor Russell, Timothee Chalamet, Mark …continue

With her unshakeable confidence and a voice like Lauren Bacall’s, the Lauren featured on this episode belies her chronological age: eighty-two. Rev. Lauren McLaughlin is a Unity minister, spiritual teacher, and author whose work centers on gratitude, the shifts we …continue

Jacqueline Whitmore didn’t come from the upper crust, but she learned early that courtesy and caring opened doors and created opportunity. After paying some dues to corporate America, she set out to found the Protocol School of Palm, offering etiquette …continue

They’re such buzzwords: inflammation, anti-inflammatory…and yet few lay people know what they mean, even the millions suffering from arthritis, colitis, gingivitis, gastritis, and the numerous other conditions of obvious inflammation, not to mention the pathologies attributed to hidden inflammation, including heart disease, …continue

Egli Colon Stephens is both a professor with a doctorate and a professional lifestyle model. She is also the author with her daughter Natalia Harris of Unbroken: A Mother-Daughter Journey of Resilience, Faith and Courage, detailing Natalia’s battle with bone cancer …continue

Finding the miraculous in the ordinary, dealing bravely (and realistically) with down times, growing older brilliantly, marking the Autumn Equinox, and other milestones of the wheel of the year, and creating simple rituals for daily life are the delicious ingredients …continue

Ganesha, the elephant-headed god in the Hindu pantheon, is revered as the removal of obstacles, but in many Ganesha temples in India, particularly in the state of Kerala, birthplace of Sangita Iyer, live elephants are held, shackled as prisoners. In …continue

Does your dog or cat meditate with you? Interfaith minister and animal chaplain Sarah Bowen contends that other-than-human beings do this naturally and have spiritual lives every bit as rich as ours. Meet this fascinating woman, author of Spiritual Rebel and Sacred Sendoffs, …continue