They’re such buzzwords: inflammation, anti-inflammatory…and yet few lay people know what they mean, even the millions suffering from arthritis, colitis, gingivitis, gastritis, and the numerous other conditions of obvious inflammation, not to mention the pathologies attributed to hidden inflammation, including heart disease, cancer, and abdominal obesity.
Gastroenterologist and Columbia University Medical School instructor Shilpa Ravella, MD, seeks to change that with her new book The Silent Fire. A gifted storyteller, Ravella takes us on the journey that began for her when a healthy young friend was quickly rendered profoundly disabled by an autoimmune disease, all of which are believed to be inflammatory in origin. She then introduces us to the brilliant, often quirky, characters who first came to understand the confounding role inflammation plays in health — for which it’s vital — and disease — which it can incite or exacerbate. And she leaves us with delicious bits of information to take away and use today about food choices (there is a science-based anti-inflammatory diet, not necessarily the one we might find in a Google search), exercise (think more)
Egli Colon Stephens is both a professor with a doctorate and a professional lifestyle model. She is also the author with her daughter Natalia Harris of Unbroken: A Mother-Daughter Journey of Resilience, Faith and Courage, detailing Natalia’s battle with bone cancer …continue
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesThis week we’re growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, …continue
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesNeal Barnard, MD, FACC, is an adjunct professor of Medicine at the George Washington University School of Medicine and [resident of Physicians Committee for Responsible Medicine. Today he discusses his …continue