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Inflammation: The Mystery (and the History) with Shilpa Ravella, MD

Main Street Vegan 13 October 2022 9


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They’re such buzzwords: inflammation, anti-inflammatory…and yet few lay people know what they mean, even the millions suffering from arthritis, colitis, gingivitis, gastritis, and the numerous other conditions of obvious inflammation, not to mention the pathologies attributed to hidden inflammation, including heart disease, cancer, and abdominal obesity.

Gastroenterologist and Columbia University Medical School instructor Shilpa Ravella, MD, seeks to change that with her new book The Silent Fire. A gifted storyteller, Ravella takes us on the journey that began for her when a healthy young friend was quickly rendered profoundly disabled by an autoimmune disease, all of which are believed to be inflammatory in origin. She then introduces us to the brilliant, often quirky, characters who first came to understand the confounding role inflammation plays in health — for which it’s vital — and disease — which it can incite or exacerbate. And she leaves us with delicious bits of information to take away and use today about food choices (there is a science-based anti-inflammatory diet, not necessarily the one we might find in a Google search), exercise (think more)

Get the book- The Silent Fire by Shilpa Ravella, MD

Find out more about host Victoria Moran

Main Street Vegan Academy

Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Victoria Moran, this is a lively hour devoted to your health, well-being, and ways to live lightly and lovingly on planet Earth.

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iROAR member

Prayer Power With Agapi Stassinopoulos

Main Street Vegan 1 September 2022

Meditating gets you coolness points; praying, hmm, not so much. Agapi Stassinopoulos reinvents prayer for those who may question or avoid religion. And Agapi, author of Speaking With Spirit and workshop leader for Thrive Global, founded by her sister Arianna Huffington, is a …continue

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Proudly brought to you by: Main Street Vegan 1 September 2022