They’re such buzzwords: inflammation, anti-inflammatory…and yet few lay people know what they mean, even the millions suffering from arthritis, colitis, gingivitis, gastritis, and the numerous other conditions of obvious inflammation, not to mention the pathologies attributed to hidden inflammation, including heart disease, cancer, and abdominal obesity.
Gastroenterologist and Columbia University Medical School instructor Shilpa Ravella, MD, seeks to change that with her new book The Silent Fire. A gifted storyteller, Ravella takes us on the journey that began for her when a healthy young friend was quickly rendered profoundly disabled by an autoimmune disease, all of which are believed to be inflammatory in origin. She then introduces us to the brilliant, often quirky, characters who first came to understand the confounding role inflammation plays in health — for which it’s vital — and disease — which it can incite or exacerbate. And she leaves us with delicious bits of information to take away and use today about food choices (there is a science-based anti-inflammatory diet, not necessarily the one we might find in a Google search), exercise (think more)
Meditating gets you coolness points; praying, hmm, not so much. Agapi Stassinopoulos reinvents prayer for those who may question or avoid religion. And Agapi, author of Speaking With Spirit and workshop leader for Thrive Global, founded by her sister Arianna Huffington, is a …continue
Oscar buzz started for the romance/horror film based on the eponymous book by today’s guest when it premiered to a standing ovation and rave reviews at the Venice Film Festival. Brimming with star power — Taylor Russell, Timothee Chalamet, Mark …continue
Meditating gets you coolness points; praying, hmm, not so much. Agapi Stassinopoulos reinvents prayer for those who may question or avoid religion. And Agapi, author of Speaking With Spirit and workshop leader for Thrive Global, founded by her sister Arianna Huffington, is a …continue