The seminal documentary, Forks Over Knives, made Dr. Alona Pulde and her husband, Dr. Mark Lederman, plant-based celebrities and bestselling authors. They’ve now written Wellness to Wonderful, a book that is exquisitely holistic, staying true to Whole Food Plant-Based dietary principles but bringing in elements of life, love, and spirituality that bring wellness, which is always good, all the way to wonderful. Dr. Pulde does the interview solo and we talk about making a healthy lifestyle work in the real world, and about being kind to ourselves. Check out these links: Show NotesDr. Pulde’s websiteFacebookWellness to Wonderful on AmazonLearn more about your ad choices. Visit megaphone.fm/adchoices
Hosted by Victoria Moran, this is a lively hour devoted to your health, well-being, and ways to live lightly and lovingly on planet Earth.
If you’re not thrilled about meal prep these days, Brigitte Gemme is your fairy godmother. When you know what she calls “the grammar of soup,” you can make any soup — ‘same for stir-fries, bowls, salads, and roasted things. It’s …continue
Proudly brought to you by: 28 September 2023
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesThis week we’re growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, …continue
Proudly brought to you by: 19 October 2024
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesNeal Barnard, MD, FACC, is an adjunct professor of Medicine at the George Washington University School of Medicine and [resident of Physicians Committee for Responsible Medicine. Today he discusses his …continue
Proudly brought to you by: 3 October 2024
