If you’re not thrilled about meal prep these days, Brigitte Gemme is your fairy godmother. When you know what she calls “the grammar of soup,” you can make any soup — ‘same for stir-fries, bowls, salads, and roasted things. It’s blessed freedom in the kitchen. Brigitte says “Cooking is for revolutionaries” and when you do it this way, there’s time left to change the world (or take a nap). Brigitte’s book: Flow in the Kitchen: Practices for Stress-Free Vegan Cooking. Website: https://veganfamilykitchen.com. IG: @vegan.family.kitchenLearn more about your ad choices. Visit megaphone.fm/adchoices
Hosted by Victoria Moran, this is a lively hour devoted to your health, well-being, and ways to live lightly and lovingly on planet Earth.
Back after a break with episode 476, the Main Street Vegan Podcast resumes with some vegan star-power: Colleen Patrick Goudreau, “the joyful vegan.” Victoria and Colleen riff on compassion in action, how to live a joyful life in an uncertain world, and why words …continue
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesThis week we’re growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, …continue
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesNeal Barnard, MD, FACC, is an adjunct professor of Medicine at the George Washington University School of Medicine and [resident of Physicians Committee for Responsible Medicine. Today he discusses his …continue