Certified nutritionist Gigi Carter and health coach Sersie Blue, authors of Daniel Fast: Why You Should Only Do It Once, are the inspiring author duo Dr. Milton Mills has lauded for “the depth of their spirituality and their appreciation of the spiritual side of food…” They created their company, Healthy for My Purpose, during the pandemic to address the impact of comorbidities and the disproportionate number of Covid-19 deaths in the Black community. In this episode, we explore their moving histories, what the Daniel Fast is (hint: a really clean vegan diet), and why it needs to be a way of life. Website – https://www.healthyformypurpose.comInstagram – danielfasttohealthylivingFacebook – Daniel Fast: A Bridge to Healthy LivingYoutube – Daniel Fast: A Bridge to Healthy LivingLearn more about your ad choices. Visit megaphone.fm/adchoices
Hosted by Victoria Moran, this is a lively hour devoted to your health, well-being, and ways to live lightly and lovingly on planet Earth.
The seminal documentary, Forks Over Knives, made Dr. Alona Pulde and her husband, Dr. Mark Lederman, plant-based celebrities and bestselling authors. They’ve now written Wellness to Wonderful, a book that is exquisitely holistic, staying true to Whole Food Plant-Based dietary principles but bringing in …continue
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesThis week we’re growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, …continue
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesNeal Barnard, MD, FACC, is an adjunct professor of Medicine at the George Washington University School of Medicine and [resident of Physicians Committee for Responsible Medicine. Today he discusses his …continue