Diet and exercise work hand in hand, along with a positive attitude, to create good health. Helping us all to eat better (and quicker) is “the veggie queen,” Jill Nussinow, R.D., whose latest book is The New Fast Food: The Veggie Queen Pressure Cooks Whole Food Meals in Less Than 30 Minutes(this is not your mother’s pressure cooker); and vegan personal trainer and erstwhile nationally ranked swimming champion, Wendy Siskin.
Hosted by Victoria Moran, this is a lively hour devoted to your health, well-being, and ways to live lightly and lovingly on planet Earth.
This is the show that scones built: We tasted the incredible, totally vegan scones of Chef Mark Reinfeld, and knew that we wanted to introduce the author of The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday …continue
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesThis week we’re growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, …continue
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesNeal Barnard, MD, FACC, is an adjunct professor of Medicine at the George Washington University School of Medicine and [resident of Physicians Committee for Responsible Medicine. Today he discusses his …continue