You saw this raw food expert and mega-weight-loser on The Doctors—the young man who lost 250 pounds on a raw vegan diet and has kept it off for more than six years.
I am joined by Julie Simon, MA, author of The Emotional Eater’s Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting.
Ryan Andrews, MS/MA, RD, nutrition coach, and author of Drop the Fat Act and Live Lean (Fascinating fact: Ryan won a brand-new car from Oprah and gave it away!)