The Hen Report: “Just Be That Vegan” | Holiday Reflections and Animal Rights Updates

In this heartwarming holiday edition of The Hen Report, Jasmin and Mariann blend seasonal cheer with serious animal advocacy updates. The hosts navigate between lighthearted holiday traditions and the sobering realities facing animals worldwide, demonstrating Our Hen House’s signature ability to balance urgency with accessibility.

This episode explores:

• The crisis facing animal shelters nationwide, with adoption rates down while costs for veterinary care have skyrocketed 42% since 2019
• A concerning legal development for UK animal activists following convictions at the MBR Acres beagle breeding facility rescue
• Vegan bodybuilder Torre Washington’s impressive qualification for Mister Olympia 2026 as a plant-based, natural competitor in his fifties
• The growing influence of the FAIRR Initiative, which now represents trillions in assets working toward protein diversification
• New resources for vegans and the vegan-curious, including Dr. Joanne Kong’s accessible guidebook “Vegan Made Easy”

RESOURCES

• • • BREAKING: Five people have been found guilty today for rescuing 18 beagle puppies from MBR Acres in 2022.
    • Vegan Athlete Torre Washington Is Going To Mr Olympia 2026
    • Torre Washington on Our Hen House
    • Investors Call On All Major Food Companies To Divest From Animal Products
    • Rosie Wardle on Our Hen House
    • Investors Call On All Major Food Companies To Divest From Animal Products
    • Tamerlaine Sanctuary & Preserve
    • Vegan Made Easy book

We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode’s interview.

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Between now and December 31, every donation up to $20,000 will be tripled! Contributions of any amount will go towards our fundraising goal and are hugely appreciated. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content!

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Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series.

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The Our Hen House theme song is written and performed by Michael Harren.

Join hostesses Jasmin Singer and Mariann Sullivan on this unique and fun award-winning podcast that focuses on changing the world for animals.

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