The Esselstyn dynasty is plant-based royalty and Rip has been exemplifying the lifestyle and carrying its message since he transformed the food choices, and health outcomes, of fellow firefighters in Austin ten years ago and wrote The Engine 2 Diet. He’s now involved with his Plantstrong food company, two huge in-person retreats annually, and a new passion: pickleball.Rip’s website: https://plantstrong.com Food company website: https://plantstrongfoods.comIG: @RipEsselstynYouTube: @Engine2PlantstrongLearn more about your ad choices. Visit megaphone.fm/adchoices
Hosted by Victoria Moran, this is a lively hour devoted to your health, well-being, and ways to live lightly and lovingly on planet Earth.
When her 2-year-old developed what the dentist called a “natural cavity”, registered nurse Trina Felber, already a crusader for chemical-free skin care, set out to learn how teeth could remineralize, improving gum and oral health in many cases. In this …continue
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesThis week we’re growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, …continue
Please enjoy this re-broadcast of one of Victoria Moran’s favorite episodesNeal Barnard, MD, FACC, is an adjunct professor of Medicine at the George Washington University School of Medicine and [resident of Physicians Committee for Responsible Medicine. Today he discusses his …continue