Main Street Vegan

We’ll learn the fine points of slow cooking with author/blogger Kathy Hester, and then discuss the fascinating new book, Meathooked—why on earth are humans so addicted to animal flesh?—with its author Marta Zaraska.

Abstaining from food has a long history in many religions and a fascinating history in health and healing, as well. Esosa E. of rawgirltoxicworld.com shares about fasting as part of her Christian faith, and Frank Sabatino, D.C., Ph.D, of Ocean …continue

We open with our Seasonal Sanctuary Stroll, featuring Poplar Spring Animal Sanctuary in Maryland and cofounder Terry Cummings, and then we meet award-winning health, sexuality, and body image expert August McLaughlin, author of Embraceable and a committed vegan.

Garth Davis, M.D., Houston bariatric surgeon and author of Proteinaholic, returns to the program to debate Connecticut bariatric surgeon, Neil Floch, M.D., a colleague who, like the vast majority of physicians in this specialty, recommends a “high-protein, low-carb, good-fats” diet. This should be an …continue

Los Angeles yogini Kathleen Kastner shares the ancient tradition’s gentle techniques for shedding pounds and loving your body, and then noted designer Shannon Scott takes living vegan and eco-friendly from the kitchen and the closet out into the entire house.

Shape magazine named Ella Magers one of the nation’s 50 Sexiest Trainers—she’s also an animal-loving vegan and as kind as she is fit. Before meeting Ella, we’ll open the show with Dustin Harder of the acclaimed Web-TV series, The Vegan Roadie, in which Dustin discovers and …continue

The brilliant M.D. behind nutritionfacts.org and the New York Times best-seller How Not to Die returns to answer your questions and give us more insights into living long and well by adding delicious foods to our diets. The show opener is Marla …continue

Always Too Much and Never Enough is the fabulous memoir of ourhenhouse.org‘s Jasmin Singer who turned childhood bullying into a way to understand the suffering of animals. She’s since released 100 pounds through healthy vegan eating and lots of juicing. Opening the …continue