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Feminism and Veganism: The Story of Bloodroot

Our Hen House 14 November 2025


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Filmmakers Annie Laurie Medonis and Tracy Nichole Cring discuss their documentary A Culinary Uprising, which chronicles Bloodroot, one of the last remaining feminist restaurants in America. Founded in the 1970s, this Connecticut establishment has spent nearly five decades creating a unique space where veganism, feminism, and community intersect through intentional food practices and inclusive principles. Sadly, the restaurant will be closing this December.

This episode explores:

  • How Bloodroot evolved from vegetarian to vegan as part of the founders’ feminist philosophy
  • The remarkable 48-year partnership between founders Selma and Noel that sustained the restaurant
  • How immigrant women staff members influenced the restaurant’s diverse culinary offerings
  • The intentional language and community-building practices that define the Bloodroot experience
  • The filmmakers’ personal transformations while documenting this intergenerational feminist wisdom

ABOUT OUR GUESTS

Annie Laurie Medonis is an award-winning filmmaker. Since beginning her documentary, A Culinary Uprising: The Story of Bloodroot, about the iconic feminist restaurant Bloodroot, Annie Laurie’s understanding of feminism and connection has profoundly deepened. Inspired by Bloodroot’s legacy of empowerment, she founded Women Artists in Action, a monthly collective dedicated to fostering vibrant events for female artists to collaborate, inspire, and support one another.

Tracy Nichole Cring is an editor of more than forty films. She secured the grand prize at the 1995 LA Film Festival for a captivating short film ingeniously crafted using old TV studio equipment. Embarking on her career as a cinematographer and editor, Tracy joined forces with the Extraordinary Film Project. This ambitious initiative aimed to produce 12 feature films within a year; ultimately, it took 20 months, but she made films in Michigan, Arizona, and California during that time. Tracy’s work has gained widespread recognition, earning the national attention of NBC Nightly News, PBS, and hundreds of film festivals. Tracy now devotes herself to mentoring women in film and editing documentaries that amplify the voices of women and shed light on crucial social justice issues.

We are thrilled to expand the accessibility of our podcast by offering written transcripts of the interviews! Click here to read this episode’s interview.

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Thank you for listening to the Our Hen House podcast! If you enjoy our podcasts, believe in our mission to effectively mainstream the movement to end the exploitation of animals, find community and solace in our shows and resources, and would like to show your support for vegan indie media, please make a donation today.

Between now and December 31, every donation up to $20,000 will be tripled! Contributions of any amount will go towards our fundraising goal and are hugely appreciated. Our Hen House is a 501(c)(3) nonprofit organization, so it’s tax-deductible. Thank you for helping us create quality content!

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Check out Our Hen House’s other podcasts: The Animal Law Podcast, The Teaching Jasmin How to Cook Vegan Podcast, and the Antiracism in Animal Advocacy Audio Series.

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The Our Hen House theme song is written and performed by Michael Harren.

Join hostesses Jasmin Singer and Mariann Sullivan on this unique and fun award-winning podcast that focuses on changing the world for animals.

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