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Episode 575: African Vegan Traditions ft. Chef Cola

Our Hen House 16 January 2021 14


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The incredible Chef Cola joins the podcast from Zimbabwe this week and we couldn’t be more excited. Nicola “Chef Cola” Kagoro founded African Vegan On A Budget in 2016 to raise awareness about plant-based eating and to inspire people to […]

Join hostesses Jasmin Singer and Mariann Sullivan on this unique and fun award-winning podcast that focuses on changing the world for animals.

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Episode 574: Effective Business Planning in Animal Advocacy ft. Caryn Ginsberg

Our Hen House 9 January 2021

Caryn Ginsberg of Priority Visions joins us today to discuss her transition from the business sector into the animal protection arena and how she helps advocacy groups become more effective with their strategic planning to ensure they use their resources in …continue

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Proudly brought to you by: Our Hen House 9 January 2021

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Grassroots Vegan Activism That Works: Inside Vegan Outreach’s Vegan Chef Challenge

Our Hen House 9 October 2026

In this episode of Our Hen House, Mariann and Jasmin sit down with Alex Bury, Vice President of Development at Vegan Outreach, and Stacy Shepanek, Director of Communications at Vegan Outreach and co-lead of Knox Vegan, to talk about grassroots …continue

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Proudly brought to you by: Our Hen House 9 October 2026

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The Hen Report: “Do Something Substantive” | Why Anti-Factory Farming Needs Diet Change

Our Hen House 8 October 2026

In this episode of The Hen Report from Our Hen House, Jasmin and Mariann dig into the tension within the animal protection movement over anti-factory farming messaging that stops short of asking people to eat fewer animals. Inspired by Mariann’s …continue

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Proudly brought to you by: Our Hen House 8 October 2026