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Dr. Leila Dehghan – decolonising nutrition

Freedom of Species 23 February 2025


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   Dr. Leila Dehghan is a doctor-turned-nutritionist, activist, and educator. Her journey to veganism began as an animal rescuer, but she later discovered the healing power of a whole food, plant-based diet, which helped her overcome debilitating migraines. This experience shifted her career focus, leading her to earn a Master’s in Clinical and Public Health Nutrition from University College London.   Leila is the founder of Plant-based Health Justice, a nonprofit dedicated to raising awareness about the interconnectedness of oppression and advocating for a healthier, sustainable world by fostering justice, equity, and compassion for all.   Her passion for education also led her to create PlantEd Academy, where she develops courses, workshops, and resources that promote the benefits of plant-based diets in a culturally sensitive and inclusive way. Through her work, she challenges Eurocentric dietary norms and empowers individuals and communities to decolonize nutrition and reclaim their health.   Links:  Leila’s free nutrition course https://plantedacademy.  com/planted-guide-to-plant-based-eating/  Dr Leila on Instagram https://www.instagram.com/drleilad/  Leila’s previous interview on FoS https://www.3cr.org.au/freedomofspecies/episode/dr-leila-dehghan-plant-based-health-justice  We mentioned our friend Anas Araft, co-founder of Plant the Land Team Gaza who coordinates mutual aid initiatives to provide clean water, food, blankets, and warm clothes to people in need in Gaza. https://www.facebook.com/profile.php?id=100008448283358 The Ramadan fundraiser to help Anas’s mutual aid efforts to supply food packages to families in Gaza. Please donate if you can and share this link with others https://www.gofundme.com/f/support-ramadan-in-gaza   Music we played on the live show:  Aateny El Nay We Ghanny by Fairuz  Ajab Sabri Khoda Darad by Sattar  Hind’s Hall by Macklemore.  Please note that to adhere with copyright requirements we cannot include the songs in the podcast. The songs have been added to the FoS Spotify playlist  https://open.spotify.com/playlist/3TJQujKYjGFoFP6LhBbaTS?si=6ghUWmzkQpyv…    Thank you for listening to Freedom of Species. If you would like to subscribe to 3CR please visit https://www.3cr.org.au/subscribe and consider nominating Freedom of Species as the show you wish to support. Paid subscriptions to 3CR Community Radio keep independent, grassroots media on the airwaves.

A weekly show hosted by Melbourne-based animal advocates, presenting local and international interviews, presentations, and music from this vibrant social justice movement. The show is broadcast on 3CR Community Radio 855AM

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